Snoring

This programme is designed to aid both the snorer and the listener.

The package consists of 2 Mp3 players that are pre loaded with individual tracks - one for the snorer and one for the listener.

The tracks are approximately 40 minutes long and should be listened to in bed daily prior to going to sleep.

These tracks which provide relaxation and suggestions to your body and sub conscious mind will allow -

The SNORER - To understand breathing techniques and educate the mind to prefer silent sleep.

The LISTENER - To change the way they hear snoring allowing them to combine the sounds into their dreams.

By repeated listening to these tracks habits will change allowing you and your partner to enjoy a more relaxed and quiet sleep.

In the event that both partners are snorers and listeners it is advised to swap over the players on a daily basis to gain the best results.